Monthly Archives: January 2017

Six million people die each year because of tobacco use

Cigarette packages in most countries, including South Africa, carry health warnings; however, it seems these cautionary messages are not effective in stopping smoking. According to a new landmark global report released by the World Health Organization (WHO) and the National … Continue reading

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Six tips to help you lose weight

Phew, finally the silly season is truly behind us. It’s time to dust ourselves and prepare for the New Year ahead. Over the last eight days, I have drafted and redrafted my New year’s resolutions. I’m told the best way … Continue reading

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